Doctor's Best Magnesium Lysinate Glycinate 200mg
100% chelated minerals -240tablets
QR219.00
The elemental magnesium is bound to two amino acids—glycine and lysine—creating a stable chelate structure.
Glycine acts as an efficient carrier that eases intestinal absorption while promoting relaxation and sleep support.
Lysine is an essential amino acid that assists with general gastric function.
Key Benefits
Superior Bioavailability: Designed to be up to several times better absorbed than standard magnesium oxide.
Gentle on the Stomach: Specially formulated to minimize gastrointestinal irritation and loose stools.
Muscle & Nerve Support: Helps muscles relax properly and supports healthy nerve transmission.
Sleep & Mood Balance: Promotes a calm nervous system, supporting restful sleep quality and emotional well-being.
Energy & Cardiovascular Health: Essential for cellular energy production (ATP) and maintaining a healthy heartbeat.
Dietary Friendly: Non-GMO, Gluten-Free, Soy-Free, and 100% Vegan
How to Use & Dosage
Standard Dosage: Take 2 tablets twice daily, or as recommended by a nutritionally informed physician. (Note: A 2-tablet serving typically yields 200 mg of elemental magnesium)
With Food: It is best taken with food (such as a meal or a snack) to optimize absorption and further prevent any minor stomach sensitivities.
Storage: Store in a cool, dry place away from direct sunlight and moisture to maintain product integrity.
Safety Note: Consult your healthcare professional before starting any new supplement regimen, especially if you are pregnant, nursing, taking prescription medications, or have existing kidney conditions (as the kidneys regulate magnesium levels in the body).
Mayo Clinic Press
