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Mary Ruth's Morning Multivitamin

high-absorption supplement -450mL

QR230.00

Core Health Benefits

  • Immune System Support: Contains essential antioxidants like Vitamin C and Vitamin E to help limit free radical damage, along with Vitamin D3 to support healthy immune function.

  • Energy and Metabolism: A full B-vitamin complex (including B6, Biotin, and B12 as methylcobalamin) helps support energy levels, a healthy nervous system, and metabolic processes.

  • Bone and Vision Health: Vitamin D3 supports bone health, while Vitamin A (as beta-carotene) is essential for maintaining normal vision and cell reproduction.

  • Beauty and Skin Health: Includes Biotin and Zinc, which are vital for maintaining healthy hair, skin, and nails.

  • Whole-Family Wellness: The formula is non-GMO, vegan, and free from sugar, gluten, nuts, and dairy, making it suitable for a wide range of dietary needs for adults and children.

How to Use

  1. Preparation: Shake the bottle well before each use to ensure the nutrients are evenly mixed.

  2. Timing: For best results, take it in the morning. It can be taken on an empty stomach, with food, or mixed into your favorite beverage or smoothie.

  3. Serving Information (by Age):

    • Adults (14+ years): The suggested serving is generally 2 tablespoons (30 mL) daily, as indicated on the label.

    • Children (4–13 years): The suggested serving is generally 1 tablespoon (15 mL) daily, as indicated on the label.

    • Toddlers (1–3 years): The suggested serving is generally 1/2 teaspoon (2.5 mL) daily, as indicated on the label.

  4. Starting Out: It is often recommended to start with a lower amount to see how your body responds.

  5. Storage: Refrigerate after opening to maintain freshness. Use the product within 6 months of opening.