Now Foods Gaba 500Mg
"inhibitory" neurotransmitter in your brain -100capsules
QR145.00
Key Benefits
Promotes Relaxation: GABA functions as a primary inhibitory neurotransmitter in the brain, acting to calm the central nervous system [1.1, 1.3].
Reduces Nervous Tension: It is used to help soothe occasional feelings of anxiety or agitation [1.3].
Improves Sleep Quality: By lowering brain activity, GABA may assist in falling asleep and maintaining a deeper sleep state [1.1, 1.3].
Supports Focus: By reducing excessive neural activity, it may help in maintaining calm and focus during high-pressure situations [1.1].
Growth Hormone Support: Some evidence suggests GABA may support healthy growth hormone levels, often used by individuals for recovery [1.2].
How to Intake (General Information)
1. Usage
It is generally recommended to follow the manufacturer's suggested use, often starting with one capsule [1.3].
Note: Consult a healthcare professional to determine the appropriate amount for your needs [1.3].
2. Timing and Administration
For Sleep: It is frequently taken approximately 30–60 minutes before bedtime [1.3].
For Daytime Stress: It can be taken when experiencing high stress, though it may cause mild drowsiness in some users [1.3].
Administration: It is often recommended to take GABA with water or juice, ideally on an empty stomach to facilitate absorption [1.3].
