Now Saffron Capsules 50mg
standardized saffron extract -60capsules
QR149.00
Key Benefits
Mood & Emotional Balance: Saffron is widely studied for its ability to support a positive mood and help manage symptoms of occasional stress or anxiousness.
Appetite Control: It may help reduce "emotional eating" and sugar cravings by supporting healthy serotonin levels, which signal feelings of fullness.
Eye Health: Contains antioxidant carotenoids (crocin and crocetin) that help protect the macula and support overall vision health, especially as you age.
Sleep Quality: Some users find that it helps promote a sense of calm, making it easier to fall asleep and improving overall rest quality.
PMS Support: It has been traditionally used to help soothe the physical and emotional discomfort associated with menstrual cycles
How to Use & Steps
1. Dosage
The standard serving for NOW Saffron is 1 capsule (50 mg) per day.
Note: Do not exceed the recommended dose unless specifically directed by a doctor, as very high doses of saffron can be toxic.
2. Timing
For Mood/Energy: Take it in the morning or early afternoon to support your emotional outlook throughout the day.
For Appetite/Cravings: Take it 30–60 minutes before your largest meal to help with portion control.
For Sleep: Take it roughly 1 hour before bed.
3. Method
Swallow Whole: Take the capsule with a full glass of water.
With or Without Food: Saffron can be taken with or without a meal. However, if you have a sensitive stomach, taking it with a small snack is recommended.
