Nutricost Biotin (Vitamin B7) 10,000mcg
Support the body’s "Beauty Infrastructure" -120.Capsule
QR75.00
Key Benefits
Hair & Nail Strength: Helps stimulate the production of keratin, which can lead to thicker hair strands and less brittle, peeling nails [1.1, 1.4].
Skin Health: Supports the production of fatty acids that nourish the skin, helping to maintain a clear and healthy appearance [1.1, 1.4].
Metabolic Support: Acts as a coenzyme to help your body break down fats, proteins, and carbohydrates into usable energy [1.1, 1.3].
High Potency: The 10,000 mcg (10mg) dose is a maximum-strength formula intended for those with a deficiency or those seeking significant results for hair thinning [1.1].
Clean Formula: Nutricost Biotin is typically non-GMO, gluten-free, and third-party tested for purity [1.1].
How to Intake (Steps)
1. Dosage
Standard Serving: Take one (1) capsule daily [1.1, 1.3].
Note: Because this is a very high dose, do not exceed one capsule per day unless specifically directed by a healthcare professional.
2. Best Timing
Morning Use: It is best taken in the morning with your first meal. Because biotin helps with energy metabolism, taking it at night might interfere with sleep for some people [1.1].
With Food: While it can be taken on an empty stomach, taking it with a meal improves absorption and minimizes the chance of any stomach sensitivity [1.1].
3. Consistency
Biotin results are not immediate. Since it only affects new growth, it typically takes 3 to 6 months of daily use to see visible changes in hair or nails [1.1].
