Nutricost Vitamin D3 250 mcg (10,000 IU)
a therapeutic-strength dose -240capsules
QR166.00
Health Benefits
Strengthens Bone Density: Vitamin D3 is essential for absorbing calcium and phosphorus, which prevents bone thinning, supports dental health, and reduces fracture risks.
Maximizes Immune Defense: It activates T-cells and macrophages, helping your immune system fight off viral infections, respiratory illnesses, and chronic inflammation.
Elevates Mood & Mental Health: Receptors for vitamin D are widespread in brain tissue. Optimal levels help regulate neurotransmitters like serotonin, combating seasonal blues and fatigue.
Supports Muscle & Nerve Function: It aids in skeletal muscle regeneration, boosts physical strength, and promotes smooth neuromuscular communication.
Improves Heart Health: It assists in maintaining healthy endothelial tissue, helping regulate blood pressure and lowering cardiovascular stress.
Steps to Use
Check Your Base Levels: Get a 25(OH)D blood test before starting. This ultra-high dose is intended to fix diagnosed deficiencies, not for casual supplementation
Take 1 Softgel Weekly or Daily: Consume exactly one softgel according to your healthcare provider's timeline. Many physicians prescribe 10,000 IU every few days or weekly rather than daily.
Pair with a Fat-Rich Meal: Swallow the softgel with your heaviest meal of the day (containing healthy fats like olive oil, nuts, eggs, or avocado) to ensure maximum intestinal absorption.
Take it in the Morning: Ingest it early in the day. Vitamin D is inversely linked to melatonin and taking it at night may disrupt your circadian rhythm and sleep quality.
