Optimum Nutrition (ON) Amino Energy - Pre Workout Green Apple
muscle-recovery support -270g
QR130.00
Core Benefits
Clean Energy Boost: Contains 100mg of caffeine per serving derived from natural sources (green tea and green coffee extracts) to improve focus and alertness.
Muscle Recovery: Delivers 5 grams of Amino Acids, including BCAAs (Leucine, Isoleucine, and Valine), to help repair muscles and reduce soreness after training.
Versatility: Can be used as a mild morning "pick-me-up," an afternoon energy booster, or a targeted pre-workout.
Zero Sugar: A keto-friendly option with only 5 calories and 1g of carbs per serving, making it ideal for those watching their calorie intake.
Nitric Oxide Support: Includes Micronized L-Arginine and Citrulline to help promote blood flow and "muscle pumps" during exercise.
Steps to Use
Determine Your Goal:
Morning/Mid-day Boost: 1–2 scoops.
Pre-Workout Energy: 2–4 scoops (depending on your caffeine tolerance).
Post-Workout Recovery: 2 scoops.
Mix: Combine the powder with 10–12 fl oz of cold water. Use a shaker cup or stir with a spoon until fully dissolved.
Timing: For exercise, consume it 20–30 minutes before your workout.
Avoid Late Use: To prevent insomnia, try not to take it within 6 hours of bedtime, as the caffeine may interfere with sleep.
Limit Intake: Do not exceed 6 scoops within any 4-hour period or 10 scoops per day.
