Sports Research Plant-Based Vitamin B-Complex
key nutrients like B12 and Folate -120Veggie Softgels
QR245.00
Key Benefits
Cellular Energy Production: B vitamins are the cellular catalysts that help convert the proteins, carbohydrates, and fats you eat into actual usable energy (ATP). It helps combat daily fatigue without the jitters of caffeine
Nervous System & Brain Support: This complex supports cognitive health, mood regulation, and nerve function. B vitamins play an integral role in synthesizing neurotransmitters like serotonin and dopamine.
Premium, Methylated Ingredients: It uses Methylcobalamin (B12) and L-5-Methyltetrahydrofolate (Folate) instead of cheaper, synthetic alternatives like folic acid. This is crucial for individuals with the MTHFR gene mutation who cannot process standard folic acid
Flush-Free Niacin: It utilizes niacinamide, a form of Vitamin B3 that gives you the cardiovascular and metabolic benefits of niacin without causing the uncomfortable, itchy skin flush common in other B-complex pills.
Enhanced with Choline & Inositol: Beyond the 8 standard B vitamins, it includes Choline and Inositol to provide additional support for liver function, fat metabolism, and cellular structural integrity
Freshness Tech: B vitamins are notoriously smelly. Sports Research includes a ScentCert tab inside the bottle to keep the softgels smelling fresh and minty.
How to Use It
Dosage: Take 1 veggie softgel daily, or as directed by your healthcare professional.
Timing: Because B vitamins are heavily involved in energy metabolism, it is highly recommended to take it in the morning or early afternoon. Taking it too late in the evening might disrupt your sleep.
With or Without Food: While B vitamins are water-soluble and can be taken on an empty stomach, this specific formula includes Coconut MCT oil to optimize the blend. Taking it with a light breakfast or lunch is ideal and prevents potential stomach upset.
Important Safety & Usage Tips
💡 Don't Panic at the Bright Yellow Color: B vitamins (specifically Riboflavin, or B2) are water-soluble. Any excess your body doesn't need is flushed out through your urine, which will likely turn a bright, neon-yellow color. This is completely harmless and normal!
⚠️ Avoid Overlapping Supplements: B complexes often feature high percentages of your Daily Value. Avoid stacking this with other high-dose B-vitamin supplements or heavy energy drinks to prevent overconsumption.
🥥 Allergen Note: Contains tree nuts (coconut oil).
