Thorne Research Zinc Picolinate 30mg
highly absorbable form of zinc -60capsules
QR165.00
Core Benefits
Immune System Support: Zinc is essential for the function of white blood cells. It helps the body fight off viruses and can reduce the duration of the common cold if taken early.
Skin Health & Acne: Zinc is famous for its anti-inflammatory properties. It helps clear acne, reduces redness, and speeds up the healing of wounds or skin irritations.
Hormonal Balance: It supports healthy testosterone levels in men and can help regulate the menstrual cycle and reduce "period skin" breakouts in women.
Antioxidant Power: It helps protect cells from oxidative stress and supports healthy vision and eye health.
Steps to Use
Dosage: Take one capsule daily as a dietary supplement.
Timing: For best absorption, take it with a meal.
Warning: Taking zinc on an empty stomach can often cause nausea or an upset stomach.
Consistency: Take it at the same time every day to maintain steady levels in your system.
Avoid Competition: Do not take zinc at the exact same time as a Copper or Iron supplement, as they compete for absorption. If you take these, space them out by at least 2 hours.
